Category: "Sleep Apnea"

Sleep Apnea Awareness Week - October 1-7

Link: http://www.sleepassociation.org/index.php?p=sleepapneaawareness

Sleep Apnea Awareness Week is sponsored by the American Sleep Association. From October 1 - October 7, the ASA and its affiliates will be increasing awareness about the dangers of untreated sleep apnea.

The primary objective of this campaign is to improve the nation's knowledge about the symptoms, complications, diagnosis, and treatments of sleep apnea.

SYMPTOMS of SLEEP APNEA

  • Snoring
  • Daytime Sleepiness
  • Nighttime Gasping, Choking Sensation
  • Morning Headaches
  • Morning Sore throat
  • Behavioral Problems in Children

COMPLICATIONS of SLEEP APNEA

  • Increased Risk of Motor Vehicle Accidents
  • Increased Risk of Heart Attack
  • Increased Risk of Stroke
  • Decreased Physical Performance
  • Decreased Mental Performance
  • Increased Risk of Deadly Heart Rhythms
  • Increased Difficulty Managing Diabetes
  • Increased Difficulty Managing Blood Pressure

Find out more about Sleep Apnea

apnarcoplexic is born

Recently, godaddy suffered an out that disrupted numerous websites, including most of my sites. As an apology they offered a discount on renewals and purchasing of new services from them.

I contemplated extending a number of my domains, a few of which set to expire in the coming year. Though some of which I had intended to eventually have go away to make way for the replacement sites that I have been working on, or plan to work on. apnarcoplexic.com is one of those sites I've been thinking of working on.

Having figured out multidomain setup of b2evolution, with the construction of TheChens.WS
Having mastered multidomain setup of b2evolution, I decided that it would be easier to some day consolidate my multiple instances of b2evolution into this single instance. The other instance being one for Sleep Apnea and another for Narcolepsy. I found myself typing strange mashes of "sleep apnea narcolepsy cataplexy" trying to come up with a suitable domain name. I had initially thought of getting Narcoplexy, but realized that was too close to Narcaplexy, a blog that gave me the idea for what I might call this new blog. And, I didn't feel that narcoplexic was different enough. After numerous iterations, that were getting to be too long or too short, I settled on apnarcoplexic...since apnarcoplexy would still be too close to what I had started with. And, the previous apnearcoplexy idea, I felt put too much on apnea and not enough on narcolepsy/cataplexy.

So, the idea for building this site is born....the question then becomes on whether I'll launch the site before the upcoming Narcolepsy Network conference or after. So many projects to try to deal with now that I'm awake more.

CPAP Data Recovered

As I may or may not have mentioned, Zen failed to boot after it got the latest set of Microsoft patches on February 15th. After various attempts to recover, it has been declared lost. I haven't gotten around to resurrecting it.

So, I've been making do with a Windows XP VirtualBox that I have my on Linux system (starting to look like when I do get around to resurrecting it, I'm going to try 12.04LTS Desktop and Windows 7 in VirtualBox....)

Previously, it was just Quicken and then TurboTax. But, I've been wondering about my CPAP data.

First was EncoreViewer. How do I recover that historical data. I knew where it kept the files, because I had copied them from TARDIS into Windows XP mode. The question now was how do I get the files out of Windows XP mode. In the end, the answer was WinImage...to merge the differencing-VHD that Windows XP Mode uses, into a single file and then convert it for VirtualBox use. Could've gone direct...except that I found first try with WinImage didn't work...so second time I converted to a fixed VMDK file, and then converted the fixed file into a dynamic sizing virtual disk for use on VirtualBox.

Though later I realized that I only want it as read-only....to get my data back....anyways.

That worked.

Next question was how do I recover my data in SmartLink.

I installed it into my Windows XP VirtualBox, and wondered where does C:\ProgramData exist in Windows XP space....but, while poking around, I remembered it has a backup/restore database option...and wondered if I had ever done a backup.

I lucked out. The last time I used the software was the only time I had ever used the backup function....and that's just perfect, I restored from that and then did my latest downloads from both my xPAPs.

:cool:

Just have to see if I remember to do another download before my next doctor appointment. I didn't print anything, because I hope that by then...I'll also have my new printer. :))

First 'download' from new IntelliPAP AutoCPAP

So, I'm about to go off for a trip...and therefore take a little break from my IntelliPAP AutoCPAP machine.... )-o

U-(

&#59;D ....and go back to use my old M-Series Pro CPAP machine.

Anyhoo....a while back I had picked up a 'new' laptop computer

Well, the purpose of that computer was primarily intended to easily record smart codes from the readout of the IntelliPAP AutoCPAP, enter them on the intellipap website and generate my latestly report. But, the laptop is currently spending most of its time competing with my other laptop in the living room. But, I did recently pick up a Thermaltake Toughpower Ultra Slim 95 Watts Universal Laptop Power Adapter High-Efficiency USB Charging Port using Amazon Prime....to be part of a rush shipment of goods that I wanted before going to Chicago TARDIS. Except that I'm sticking with my old laptop for travel, and the reason I wanted a new/different laptop power adapter...was that the Compaq 6910p's adapter uses a 3-wire AC cord...and there isn't one easily available near my bed. So, buying a new power adapter that uses a 2-wire cord seemed the way to go. Though there are cheaper, slower shipping ones available.

And, wouldn't you know it...I was on that sight buying a pre-Black Friday/Cyber Monday special and forgot to get the power adapter I had looked at earlier as part of the order. And, now I probably can't...because the adapter alone isn't enough to get free shipping. But, what I did get is getting free shipping....and it would've be nicer to have it with it. Maybe later...

Though I remember why the logic broke....the other power adapter I was looking at, would've been more suited for permanent use in my bedroom (green features) and the Thermaltake more useful when traveling (can never have enough USB charge ports in a hotel room...) So, not sure what I'm doing now....should really finish packing. Took today off to do that, and I haven't started yet. :oops:

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My new CPAP, and final download from the old?

Today I finally got around to setting up my new Intellipap AutoAdjust Travel CPAP Machine with SmartFlex.

Not much to write about setting it up...except that I couldn't find the power cord for it, so I just moved the cord from my old CPAP over to it...saves me digging around behind my headboard anyways. And, there was some question of where on top of my night stand to put it, and how to orient it. Even though I bought it with its integrated humidifier, I opted to not use it...on my current night stand set up (perhaps when I get around to buying the new one...and/or I become more comfortable with the unit...I'll position it such that it'll be easier to slide the tank in and out.) In the meantime, I'll just stick to my HC150 external humidifier.

The only annoyance I found, was that the online DME didn't include the clinician manual with it, and didn't set it up to my prescription. My (current) prescription is 7.0 cmH20. They noted that they had set it to Auto 4.0-20.0 cmH2O....but, they had gone into the menus, because the factory defaults are auto 5.0-15.0 cmH2O....

I did a quick test fit, was surprised to find air blowing already, and it was so quiet. I knew I had enabled auto-on, but didn't expect it to come on so quickly and silently...compared to old Respironics machine. The auto-off was a little more annoying, but I guess that's expected. Wonder what I should set Tubing Length to....choices are 6' or 10'. I'm using a 6' tube, but there's a 2' tube between the machine and the humidifier...and there's also an extra bit of tube (with a quick connector) from the end of the 6' hose to the mask elbow. Guess I'll go with the 10' setting. I suppose I could dig out my cmH2O gauge manometer to verify its pressure.

But, looking forward to first night on it....

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